Side effects safety when taken by mouth.
Broken cell wall chlorella side effects.
In the 1960s scientists realized that it was totally impossible for humans to digest chlorella in its natural state due to its tough cell walls that encapsulate its beneficial nutrients.
It s available in capsule tablet powder and extract form 3.
Within the supplement industry there are several techniques used for opening the cell wall.
Each serving typically contains.
Chlorella is likely safe when taken by mouth short term up to 29 weeks.
Cracked or broken cell wall chlorella accomplishes this through high or low pressure treatment.
Let s now take a look at the nutritional spectrum of chlorella.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.
Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
Chlorella seems to be far more nutritious than its cousin.
And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
This is again why you see chlorella supplements labeled as cracked cell wall chlorella side effects and precautions.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
The most common side effects include diarrhea nausea gas flatulence green.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.
The main difference between spirulina and chlorella nutritionally is in the cell walls.
Chlorella has many researched benefits including.
It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body.
Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.