From gymnasts to boxers to football players a good speed rope is a valuable weapon for any athlete.
Cable jump rope vs speed rope.
However the top jumpers in the world are using this cable to set speed and double under records with much practice.
The cable is very difficult to feel.
A common question about the effectiveness of jumping rope however is the selection of the jump rope and choosing between a weighted jump rope or a speed rope.
Whether you use a traditional speed rope or a weighted rope skipping gives your entire body a thorough workout that you can attain in a short period of time.
Skipping rope offers more than just a playground diversion regular exercise with a rope burns calories increases endurance and improves your coordination agility and response time making it an excellent conditioning tool.
A plastic jump rope.
But the most popular and effective ones are speed rope and weighted rope.
This is the newest and fastest of all cables on the market.
Cable jump rope vs.
The main characteristic here is that the speed rope is made of lightweight materials.
When you first try the ultra thin cable you ll have a sensation that you re turning an invisible rope.
Sayfine 2 pack jump rope workout skipping rope steel cable speed rope workout for fitness adjustable jumping ropes with memory foam handles for men women and kids 4 8 out of 5 stars 37 8 99 8.
Jump ropes like freestyle rope beaded rope speed rope weighted rope etc are easily available online or your local gym accessories store.
If you haven t picked up a skipping rope since you were an adolescent give this useful exercise tool some consideration.
Browse rogue s complete catalog of cable speed ropes above to find your next quality rope.
Of course they are so common that people simply call them jump ropes and ignore any possible categories for this kind of equipment.
The speed rope is the most classic example of jump rope.
Weighted jump rope vs.
At first glance both may look similar but are designed to deliver different results.
1 1mm or 1 3mm description.
Click any of the jump ropes above to see what each has to offer including user reviews pricing info and custom ordering options.